Gentle, Expert Online Sleep Support for You and Your Baby
Sleep challenges can feel overwhelming, but you don’t have to face them alone. My online sleep support is designed to guide first-time and experienced parents through every step — in a calm, nurturing way. With personalised advice, practical strategies, and compassionate guidance, I help your baby (and you!) get the rest you need.
What You’ll Receive:
One-on-one online consultations tailored to your family’s needs
Evidence-based sleep strategies that respect your parenting values
Clear, step-by-step plans you can follow at home
Supportive check-ins to adjust plans as your baby grows
Benefits:
Reduce night wakings and improve nap routines
Create a consistent, calming sleep environment
Feel confident and reassured in your parenting choices
Restore your own sleep and well-being
Book your online sleep consultation today and start your journey to calmer nights.
Phone Consult
$89
This option is ideal for families throughout New Zealand with little ones aged newborn to 5 years who are experiencing minor sleep challenges or simply need a bit of guidance.
Whether you're looking to adjust your current routine or just have a few questions to work through, this is a friendly and supportive way to get expert advice.
You’ll receive a summary email after our chat, along with any helpful resources tailored to your child’s age and needs.
Little Kippers Support Package
$279
This support package is designed for families anywhere in New Zealand with little ones aged 16 weeks to 5 years who are navigating common sleep challenges. It’s perfect for those experiencing early morning wakes, difficulty settling, frequent night wakings, catnapping, or unpredictable days and nights. If you’re looking for more confidence in understanding your child’s sleep needs and want holistic, family-focused guidance, this offering is for you.
You’ll receive a tailored, holistic sleep plan designed specifically for your child’s age, temperament, and your parenting approach. We’ll connect during a phone call to talk through your concerns and create a plan that feels manageable and supportive. You’ll also receive additional resources relevant to your situation - these might include a daily routine guide, settling methods, a starting daycare cheat sheet, and more, depending on your family’s needs.
Big Kippers Support Package
$400
This package is designed for families anywhere in New Zealand with little ones aged 16 weeks to 5 years who are ready for lasting change and gentle support. Whether you're navigating early wakes, catnapping, night wakings, or bedtime battles, you're not alone - and you don’t have to figure it out by yourself. If you're looking to build confidence in understanding and responding to your child’s sleep needs, this offering is here to guide you. It's perfect for parents who want to feel more in control and supported, and for families who are seeking a holistic approach to help everyone in the household thrive.
You’ll receive a comprehensive, tailored sleep plan designed specifically for your child and your parenting style. We'll start with a phone consultation where we’ll explore what’s going on, talk through your goals, and begin shaping a plan that feels aligned and achievable. Then, for two weeks, you’ll have direct one-on-one support - either through daily WhatsApp messaging or a quick phone call each day, depending on what works best for you.
You’ll also receive helpful, practical resources that support the plan, such as day routine guides, settling method options, daycare preparation tips, and more - all chosen to suit your family’s unique needs. This is your path to more restful nights, smoother days, and greater confidence in your little one’s sleep journey.
Additional Follow up Support
$199
This add-on is perfect for families who have purchased a Little or Big Kippers support package within the last three months and are in need of a little extra one-on-one support.
Whether things have changed, or you just need a refresher and some renewed guidance, this follow-up option gives you continued support tailored to your family’s current needs.
It includes a revision and update of your existing sleep plan, a phone call to talk through the changes, and two weeks of personalised follow-up support - either through WhatsApp messaging or short daily phone check-ins. It’s an effective way to get back on track, with the same calm, understanding approach you know and trust.
Book a free discovery call
Not sure which support package is right for your family?
Book a free discovery call below — I’d love to learn more about your little one and help you find the perfect fit.
Or send me an email at hello@littlekippers.co.nz