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Sleep changes again as your baby grows — and this guide is here to help you navigate it smoothly.
Between 8 and 12 months, babies begin transitioning from three naps to two, learning new skills, and testing boundaries. These changes can impact sleep — but with the right approach, you can support your baby’s independence and rest.
Inside you’ll find:
Flexible daily routine examples for your baby’s age
Gentle strategies for building healthy, lasting sleep habits
Practical advice on navigating sleep progressions
Sleep changes again as your baby grows — and this guide is here to help you navigate it smoothly.
Between 8 and 12 months, babies begin transitioning from three naps to two, learning new skills, and testing boundaries. These changes can impact sleep — but with the right approach, you can support your baby’s independence and rest.
Inside you’ll find:
Flexible daily routine examples for your baby’s age
Gentle strategies for building healthy, lasting sleep habits
Practical advice on navigating sleep progressions